RAGMD · Evidence with Confidence

Challenge the claim. Follow the evidence.

Evaluate popular health claims against published medical research. Look for supporting evidence, meaningful disagreements, population differences, and what the available research cannot establish.

Research questions only. Do not enter patient identifiers, private records, or personal health information.

Start with a real research question

These are prompts for investigation, not pre-determined conclusions.

Supplement claims

Does magnesium supplementation improve sleep quality in adults?

Examine the evidence

Evidence is not binary

A claim can be supported in one population, uncertain in another, or contradicted by better-designed research.

Original sources matter

Check linked studies and whether an answer is based on metadata, an abstract, or inspected full text.

Review status matters

Automated synthesis is not physician approval. Clinical use requires independent professional judgment.

RAGMD supports literature research and education. It does not diagnose, prescribe, or replace clinical assessment.